I managed to seriously strain my lower back overnight.  And all day today I have been terribly uncomfortable; not able to find a sitting or standing position where I wasn’t in pain. Sheesh.
Coincidentally, I had made an appointment for this evening at the hotel spa for a massage – which was fantastic.  Perfect timing.  I still am sore but I am as relaxed as I’m going to be.  It’s a very nice place.  I might need to squeeze in another treatment before I leave.
Here’s a few more shots from inside…



4 thoughts on “Spaaaaaaaah.”

  1. Oh no!!! Backs are the worse , take care friend, the pics are beautiful and it was nice to finally see a pic if YOU, even if its only your feet ( haha) Will say an extra prayer for you!

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