I managed to seriously strain my lower back overnight. And all day today I have been terribly uncomfortable; not able to find a sitting or standing position where I wasn’t in pain. Sheesh.
Coincidentally, I had made an appointment for this evening at the hotel spa for a massage – which was fantastic. Perfect timing. I still am sore but I am as relaxed as I’m going to be. It’s a very nice place. I might need to squeeze in another treatment before I leave.
Here’s a few more shots from inside…
Sheila365 